Thanks for that wonderful lesson today, Sister Walker!
I loved the Conference talks you gave us on Prayer! 
Remember, girls that this lesson Coordinates with Personal Progress Value Experience Faith #1 so check it out, complete it, and bring your book in next week so we can get it signed off! 
Here is my favorite part from those talks:
          Such a prayer is a key part of the spiritual preparation for our day.
During
 the course of the day, we keep a prayer in our heart for continued 
assistance and guidance—even as Alma suggested: “Let all thy thoughts be
 directed unto the Lord” (
Alma 37:36).
We
 notice during this particular day that there are occasions where 
normally we would have a tendency to speak harshly, and we do not; or we
 might be inclined to anger, but we are not. We discern heavenly help 
and strength and humbly recognize answers to our prayer. Even in that 
moment of recognition, we offer a silent prayer of gratitude.
At
 the end of our day, we kneel again and report back to our Father. We 
review the events of the day and express heartfelt thanks for the 
blessings and the help we received. We repent and, with the assistance 
of the Spirit of the Lord, identify ways we can do and become better 
tomorrow. Thus our evening prayer builds upon and is a continuation of 
our morning prayer. And our evening prayer also is a preparation for 
meaningful morning prayer.
Morning
 and evening prayers—and all of the prayers in between—are not 
unrelated, discrete events; rather, they are linked together each day 
and across days, weeks, months, and even years. This is in part how we 
fulfill the scriptural admonition to “pray always” (
Luke 21:36; 
3 Nephi 18:15, 18; 
D&C 31:12). Such meaningful prayers are instrumental in obtaining the highest blessings God holds in store for His faithful children.
I loved this! I am going to start putting a lot more thought into my personal prayers to develop a much more 'real' relationship with my Father in Heaven. Don't you just love Personal Progress! We learn so much and become so much better people! I will definitely be passing off this value experience, and I hope you do too! (Faith #1)
~Sis Koeven